SST to HAST Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
SST and HAST examples
These examples always use SST (UTC-11) and HAST (UTC-10). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
SST is 1 hour behind HAST.
How the time difference changes
SST is 1 hour behind HAST year-round.
Working hours of 9:00 am to 5:00 pm in SST correspond to 10:00 am to 6:00 pm in HAST.
Compare SST time with HAST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Samoa Standard Time is 1 hour behind Hawaii-Aleutian Standard Time
1:00 am01:00 in SST is 2:00 am02:00 in HAST
SST to HAST call time
Best time for a conference call or a meeting is between 9am-4pm in SST which corresponds to 10am-5pm in HAST
1:00 am01:00 Samoa Standard Time (SST). Offset UTC -11:00 hours
2:00 am02:00 Hawaii-Aleutian Standard Time (HAST). Offset UTC -10:00 hours
1:00 am01:00 SST / 2:00 am02:00 HAST
| SST | HAST |
|---|---|
| 12am (midnight) | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm (noon) |
| 12pm (noon) | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am (midnight) |
| 00:00 | 01:00 |
| 01:00 | 02:00 |
| 02:00 | 03:00 |
| 03:00 | 04:00 |
| 04:00 | 05:00 |
| 05:00 | 06:00 |
| 06:00 | 07:00 |
| 07:00 | 08:00 |
| 08:00 | 09:00 |
| 09:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 00:00 |
Samoa Standard Time
Offset: SST is 11 hours behind Greenwich Mean Time (GMT) and is used in Pacific
Countries using this time zone: Samoa (American), US minor outlying islands
Principal Cities: The largest city in the SST time zone is Pago Pago in American Samoa, with about 11,500 people.
Daylight Saving: Clocks in Samoa Standard Time (SST) do not change for daylight saving time, so SST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SST representations, usage and related time zones
- -11 - basic short
- -1100 - basic
- -11:00 - extended
- -1100 - sign character (-) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the west of the zero meridian.
- X-ray - Military abbreviation for SST
- X - short form of 'X-ray'
- Pacific/Midway
- Pacific/Pago_Pago
- Pacific/Samoa
- US/Samoa
- NUT - Niue Time
- SST - Samoa Standard Time
- X - X-ray Time Zone
Hawaii-Aleutian Standard Time
Offset: HAST is 10 hours behind Greenwich Mean Time (GMT) and is used in America
Countries using this time zone: United States
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Hawaii-Aleutian Daylight Time (HADT).
Start: Hawaii-Aleutian Standard Time (HAST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Hawaii-Aleutian Standard Time (HAST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
HAST representations, usage and related time zones
- -10 - basic short
- -1000 - basic
- -10:00 - extended
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates an offset of ten hours to the west of the zero meridian.
- Whiskey - Military abbreviation for HAST
- W - short form of 'Whiskey'
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone
