PMST to NDT Converter
NDT is not used on this date
This converter uses NST (GMT -3:30), the offset St Johns uses on this date. Open the NST converter.Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
PMST and NDT examples
These examples always use PMST (UTC-3) and NDT (UTC-2:30). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
PMST is 30 minutes behind NDT.
How the time difference changes
For most of the year, PMDT is 30 minutes ahead of NDT. At other times of the year, PMST is 30 minutes ahead of NST. Briefly around clock changes, PMDT is 1 hour and 30 minutes ahead of NST or PMST is 30 minutes behind NDT.
For most of the year, working hours of 9:00 am to 5:00 pm in PMDT correspond to 8:30 am to 4:30 pm in NDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PMST correspond to 8:30 am to 4:30 pm in NST.
Compare PMST time with NDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pierre & Miquelon Standard Time is 0 hours and 30 minutes ahead of Newfoundland Standard Time
9:00 am09:00 in PMST is 8:30 am08:30 in NST
PMST to NST call time
Best time for a conference call or a meeting is between 9:30am-5pm in PMST which corresponds to 9am-4:30pm in NST
9:00 am09:00 Pierre & Miquelon Standard Time (PMST). Offset UTC -3:00 hours
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
9:00 am09:00 PMST / 8:30 am08:30 NST
| PMST | NST |
|---|---|
| 12am (midnight) | 11:30 pm |
| 1am | 12:30 am |
| 2am | 1:30 am |
| 3am | 2:30 am |
| 4am | 3:30 am |
| 5am | 4:30 am |
| 6am | 5:30 am |
| 7am | 6:30 am |
| 8am | 7:30 am |
| 9am | 8:30 am |
| 10am | 9:30 am |
| 11am | 10:30 am |
| 12pm (noon) | 11:30 am |
| 1pm | 12:30 pm |
| 2pm | 1:30 pm |
| 3pm | 2:30 pm |
| 4pm | 3:30 pm |
| 5pm | 4:30 pm |
| 6pm | 5:30 pm |
| 7pm | 6:30 pm |
| 8pm | 7:30 pm |
| 9pm | 8:30 pm |
| 10pm | 9:30 pm |
| 11pm | 10:30 pm |
| 00:00 | 23:30 |
| 01:00 | 00:30 |
| 02:00 | 01:30 |
| 03:00 | 02:30 |
| 04:00 | 03:30 |
| 05:00 | 04:30 |
| 06:00 | 05:30 |
| 07:00 | 06:30 |
| 08:00 | 07:30 |
| 09:00 | 08:30 |
| 10:00 | 09:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Pierre & Miquelon Standard Time
Offset: PMST is 3 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: St Pierre & Miquelon
Principal Cities: The largest city in the PMST time zone is Saint Pierre in Saint Pierre and Miquelon, with about 6,200 people.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).
Start: Pierre & Miquelon Standard Time (PMST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pierre & Miquelon Standard Time (PMST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PMST representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PMST
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
Newfoundland Daylight Time
Offset: NDT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NDT time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.
French: HAT - Heure Avancée de Terre-Neuve

Daylight Saving: Newfoundland Daylight Time (NDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Newfoundland Standard Time (NST).
End: Newfoundland Daylight Time (NDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November
Start: Newfoundland Daylight Time (NDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March
NDT representations, usage and related time zones
- -0230 - basic
- -02:30 - extended
- -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
