Progreso, Panama to Juan Diaz Time Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
How the time difference changes
Progreso, Panama and Juan Diaz have the same time year-round.
Working hours of 9:00 am to 5:00 pm in Progreso, Panama correspond to 9:00 am to 5:00 pm in Juan Diaz.
Compare Progreso time with Juan Diaz time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 0 hours ahead of EST (Eastern Standard Time)
7:00 am07:00 in Progreso, Panama is 7:00 am07:00 in Juan Diaz, Panama
Progreso to Juan Díaz call time
Best time for a conference call or a meeting is between 9am-5pm in Progreso which corresponds to 9am-5pm in Juan Díaz
7:00 am07:00 EST (Eastern Standard Time) (Progreso, Panama). Offset UTC -5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
7:00 am07:00 Progreso, Panama / 7:00 am07:00 Juan Diaz, Panama
| Progreso, Panama | Juan Diaz, Panama |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 00:00 | 00:00 |
| 01:00 | 01:00 |
| 02:00 | 02:00 |
| 03:00 | 03:00 |
| 04:00 | 04:00 |
| 05:00 | 05:00 |
| 06:00 | 06:00 |
| 07:00 | 07:00 |
| 08:00 | 08:00 |
| 09:00 | 09:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |