Updating current time…
OmanGST
UTC+4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NepalNPT
UTC+5:45
1h 45m ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

4:00 pm16:00 GST (UTC+4), Oct 18, 2026 = 5:45 pm17:45 NPT (UTC+5:45), Oct 18, 2026

Muscat is 1 hour and 45 minutes behind Kathmandu.

How the time difference changes

Muscat is 1 hour and 45 minutes behind Kathmandu year-round.

Working hours of 9:00 am to 6:00 pm in Muscat correspond to 10:45 am to 7:45 pm in Kathmandu.Working hours of 09:00 to 18:00 in Muscat correspond to 10:45 to 19:45 in Kathmandu.

Compare Muscat time with Kathmandu time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

GST (Gulf Standard Time) is 1 hour and 45 minutes behind NPT (Nepal Time).
4:00 pm16:00 in Muscat, Oman is 5:45 pm17:45 in Kathmandu, Nepal

Muscat to Kathmandu call time
Best time for a conference call or a meeting is between 9am-4:15pm09:00-16:15 in Muscat which corresponds to 10:45am-6pm10:45-18:00 in Kathmandu

4:00 pm16:00 GST (Gulf Standard Time) (Muscat, Oman). Offset UTC +4:00 hours
5:45 pm17:45 NPT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours

4:00 pm16:00 Muscat, Oman / 5:45 pm17:45 Kathmandu, Nepal

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Muscat, OmanKathmandu, Nepal
1:45am
2:45am
3:45am
4:45am
5:45am
6:45am
7:45am
8:45am
9:45am
10:45am
11:45am
12:45pm
1:45pm
2:45pm
3:45pm
4:45pm
5:45pm
6:45pm
7:45pm
8:45pm
9:45pm
10:45pm
11:45pm
12:45am next day
01:45
02:45
03:45
04:45
05:45
06:45
07:45
08:45
09:45
10:45
11:45
12:45
13:45
14:45
15:45
16:45
17:45
18:45
19:45
20:45
21:45
22:45
23:45
00:45 next day

Muscat Time Zone and Facts

Time Zone

Abbreviation / Offset
GST – Gulf Standard Time, UTC+4 (no daylight saving time)

Muscat Facts

Country
Oman
Alternative Names
MCT, Maeskat, Mascat, Mascate, Maskat, Maskata, Maskatas, Maskate, Maskato, Maskˌat, Masqat, Masqaţ, Masqaṭ, Masquat, Maszkat, Mouskat, Muscat, Muskat, Mäskat, Múskat, ma si ka te, ma si ke te, masakata, maskarr, maskat, maskata, masqata, masukatto, msqt, museukateu, Μουσκάτ, Маскат, Масқат, Мускат, Մասկատ, מסקט, مسقط, مسقط، عمان, مۇسكات, مەسقەت, मस्कत, मस्क़त, মাস্কাট, ਮਸਕਟ, ମସ୍କଟ, மஸ்கத், మస్కట్, മസ്കറ്റ്, มัสกัต, མི་སི་ཁ་ཁྲི།, მასკატი, መስከት, マスカット, 馬斯喀特, 马斯喀特, 무스카트
Population
797,000
Currency
Rial (OMR)
Geographic Coordinates
23° 35' N Latitude / 58° 24' E Longitude
International Dialing Code
+968

Kathmandu Time Zone and Facts

Time Zone

Abbreviation / Offset
NPT – Nepal Time, UTC+5:45 (no daylight saving time)

Kathmandu Facts

Country
Nepal
Alternative Names
Catmandu, Catmandum, KTM, Kantipur, Kantipura, Katemandu, Kathmandau, Kathmandou, Kathmandu, Katmando, Katmandoe, Katmandou, Katmandu, Katmanduo, Katmandó, Katmandú, Katmandû, Katmandū, Katmantou, Khatmandu, Káthmandu, Káthmándú, jia de man dou, kateumandu, kath manthu, kathamadaum, kathamadaum mahanagarapalika, kathamadu, kathamandu, kathmandu, katmandw, katmandww, katmantu, katomanzu, qtmndw, yem jilla, Κατμαντού, Катманду, Կատմանդու, קאטמאנדו, קטמנדו, كاتماندو, كاتماندۇ, کاتماندو, کاتماندوو, کھٹمنڈو, काठमांडू, काठमाडौं, काठमाडौं महानगरपालिका, काठमाण्डू, येँ जिल्ला, কাঠমাণ্ডু, কাঠমান্ডু, ਕਠਮੰਡੂ, કાઠમંડુ, କାଠମାଣ୍ଡୁ, காட்மாண்டு, కాఠ్మండు, ಕಠ್ಮಂಡು, കാഠ്മണ്ഡു, කත්මන්ඩු, กาฐมาณฑุ, ཀ་ཏ་མན་ཏ།, ཀ་ཏ་མན་ཏུ།, კატმანდუ, ካትማንዱ, カトマンズ, 加德滿都, 카트만두
Population
1,442,271
Currency
Rupee (NPR)
Geographic Coordinates
27° 42' N Latitude / 85° 19' E Longitude
International Dialing Code
+977
Current Time in Nepal