CST Caribbean to GMT Converter
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.
Iceland and Ghana stay on GMT (UTC+0).
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
8:00 am08:00 CDT (UTC-4), Oct 18, 2026 = 12:00 pm12:00 GMT (UTC+0), Oct 18, 2026
CDT is 4 hours behind GMT.
CST and GMT examples
These examples always use CST (UTC-5) and GMT (UTC+0). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CST is 5 hours behind GMT.
How the time difference changes
For most of the year, CDT Caribbean is 4 hours behind GMT. From Nov 1, 2026 to Mar 14, 2027, CST Caribbean is 5 hours behind GMT.
For most of the year, working hours of 9:00 am to 6:00 pm in CDT Caribbean correspond to 1:00 pm to 10:00 pm in GMT. At other times of the year, working hours of 9:00 am to 6:00 pm in CST Caribbean correspond to 2:00 pm to 11:00 pm in GMT.For most of the year, working hours of 09:00 to 18:00 in CDT Caribbean correspond to 13:00 to 22:00 in GMT. At other times of the year, working hours of 09:00 to 18:00 in CST Caribbean correspond to 14:00 to 23:00 in GMT.
Compare CST time with GMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Cuba Daylight Time is 4 hours behind Greenwich Mean Time.
8:00 am08:00 in CDT is 12:00 pm12:00 in GMT
CDT to GMT call time
Best time for a conference call or a meeting is between 9am-2pm09:00-14:00 in CDT which corresponds to 1pm-6pm13:00-18:00 in GMT
8:00 am08:00 Cuba Daylight Time (CDT). Offset UTC -4:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
8:00 am08:00 CDT / 12:00 pm12:00 GMT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Cuba Standard Time
Offset: CST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Cuba
Principal Cities: The largest city in the CST time zone is Havana in Cuba, with about 2.164 million people. Other major cities in this time zone include Santiago de Cuba, Camagüey, Holguín, Guantánamo.
Today the shaded areas are on UTC−4 (Cuba Daylight Time).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Cuba Daylight Time (CDT).
End: Cuba Standard Time (CST) ended on Sunday, March 8, 2026 at 12:00 am00:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 1:00 am01:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Cuba Standard Time (CST) starts on Sunday, November 1, 2026 at 1:00 am01:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 12:00 am00:00. Standard time starts annually on the first Sunday of November.
See Cuba daylight saving time and upcoming clock changes worldwide.
CST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for CST
- R - short form of 'Romeo'
- America/Havana
- Cuba
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Greenwich Mean Time
Offset: GMT is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.
Today the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time).
GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone