Current Time in El Progreso, Distrito de Chepo, Panamá

4:08:15 AM

04:08:15

EST (Eastern Standard Time) · UTC−05:00

America/Panama

Clock format
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Time zone details

El Progreso does not observe daylight saving time in 2026

Daylight in El Progreso

Sunrise6:05 AMSolar noon12:00 PMSunset5:55 PM
Clock change statusNo clock changes are scheduled for El Progreso in the next 12 monthsView scheduleWeather nowLoading current forecast…Forecast details

Location facts

Place

Country
Panama
Administrative area
Panamá
District
Distrito de Chepo
Place type
Populated place
Country currency
Panamanian Balboa (PAB)

Practical

Country languages
Spanish, English
Dialing code
+507
Population
4,292
Elevation
Approximately 164 m (DEM estimate)

Geography

Geographic coordinates
9° 15' N / 79° 06' W
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Clock changes in El Progreso

2026

No clock or time-zone designation changes in 2026

Future clock changes, 2027–2030
Clock changes worldwide

Sun & Moon details

Sun

Sunrise
Solar noon
Sunset
Daylight duration
11 hr 50 min27 sec shorter than the previous day

Twilight

Civil twilight
–
Nautical twilight
–
Astronomical twilight
–
Full MoonMoon illumination97%
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Tuesday, October 27, 2026

View El Progreso on SavvyTime's time-zone map

Sun

Sunrise
Sunset
Day length
11 hr 50 min27 sec shorter than the previous day
Solar noon
(67.8° altitude)

Civil twilight

Dawn to dusk
–

Additional twilight

Nautical dawn to dusk
–
Astronomical dawn to dusk
–

Moon

Phase
Full Moon (97% illuminated)
Moonrise
Moonset
Previous principal phase
Full Moon — Sunday, October 25, 2026 at
Next principal phase
Third Quarter — Sunday, November 1, 2026 at

Seven-day daylight outlook

Sunrise, sunset, and daylight for seven local dates
Local dateSunriseSunsetDay lengthDaily change
11 hr 50 min27 sec shorter than the previous day
11 hr 49 min26 sec shorter than the previous day
11 hr 49 min27 sec shorter than the previous day
11 hr 48 min26 sec shorter than the previous day
11 hr 48 min26 sec shorter than the previous day
11 hr 47 min25 sec shorter than the previous day
11 hr 47 min26 sec shorter than the previous day

Weather forecast for El Progreso

Temperature unit

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Plan around El Progreso

Upcoming national public holidays in Panama

  1. Separation Day (from Columbia)
  2. Colón Day
  3. Primer Grito de Independencia

Nearby places

TocumenDistrito de Panamá35 kmSWNuevo BelénDistrito de Panamá37 kmSWPedregalDistrito de Panamá41 kmSWJuan DíazDistrito de Panamá43 kmSWSan MiguelitoDistrito de San Miguelito45 kmSWParque LefevreDistrito de Panamá49 kmSWLa CabimaDistrito de Panamá49 kmWLas CumbresDistrito de Panamá49 kmWRío AbajoDistrito de Panamá50 kmSWAlcalde DíazDistrito de Panamá51 kmWPanamáDistrito de Panamá53 kmSWChilibreDistrito de Panamá57 kmW
Browse places in Panama

Frequently asked questions

What time zone is El Progreso in?
El Progreso uses Eastern Standard Time (EST, UTC−5) all year. Its IANA time zone is America/Panama.
When is the next clock change in El Progreso?
No clock changes are scheduled for El Progreso in the next 12 months
Does El Progreso observe daylight saving time?
No. El Progreso uses EST (UTC−5) all year.
What is the UTC offset of El Progreso?
El Progreso is UTC−5 all year