Oak Ridge to Shanghai Time Converter
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 4, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 4, 2026
Oak Ridge is 13 hours behind Shanghai.
How the time difference changes
For most of the year, Oak Ridge is 12 hours behind Shanghai. From Nov 1, 2026 to Mar 14, 2027, Oak Ridge is 13 hours behind Shanghai.
For most of the year, working hours of 9:00 am to 6:00 pm in Oak Ridge correspond to 9:00 pm to 6:00 am (next day) in Shanghai. At other times of the year, working hours of 9:00 am to 6:00 pm in Oak Ridge correspond to 10:00 pm to 7:00 am (next day) in Shanghai.For most of the year, working hours of 09:00 to 18:00 in Oak Ridge correspond to 21:00 to 06:00 (next day) in Shanghai. At other times of the year, working hours of 09:00 to 18:00 in Oak Ridge correspond to 22:00 to 07:00 (next day) in Shanghai.
Compare Oak Ridge time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Oak Ridge, TN, USA is 8:00 pm20:00 in Shanghai, China
Oak Ridge to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Oak Ridge which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Oak Ridge, TN, USA). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 Oak Ridge, TN, USA / 8:00 pm20:00 Shanghai, China
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Oak Ridge Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)