TMT to NPT Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
TMT and NPT examples
These examples always use TMT (UTC+5) and NPT (UTC+5:45). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
TMT is 45 minutes behind NPT.
How the time difference changes
TMT is 45 minutes behind NPT year-round.
Working hours of 9:00 am to 5:00 pm in TMT correspond to 9:45 am to 5:45 pm in NPT.
Compare TMT time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Turkmenistan Time is 0 hours and 45 minutes behind Nepal Time
5:00 pm17:00 in TMT is 5:45 pm17:45 in NPT
TMT to NPT call time
Best time for a conference call or a meeting is between 9am-4:15pm in TMT which corresponds to 9:45am-5pm in NPT
5:00 pm17:00 Turkmenistan Time (TMT). Offset UTC +5:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
5:00 pm17:00 TMT / 5:45 pm17:45 NPT
| TMT | NPT |
|---|---|
| 12am (midnight) | 12:45 am |
| 1am | 1:45 am |
| 2am | 2:45 am |
| 3am | 3:45 am |
| 4am | 4:45 am |
| 5am | 5:45 am |
| 6am | 6:45 am |
| 7am | 7:45 am |
| 8am | 8:45 am |
| 9am | 9:45 am |
| 10am | 10:45 am |
| 11am | 11:45 am |
| 12pm (noon) | 12:45 pm |
| 1pm | 1:45 pm |
| 2pm | 2:45 pm |
| 3pm | 3:45 pm |
| 4pm | 4:45 pm |
| 5pm | 5:45 pm |
| 6pm | 6:45 pm |
| 7pm | 7:45 pm |
| 8pm | 8:45 pm |
| 9pm | 9:45 pm |
| 10pm | 10:45 pm |
| 11pm | 11:45 pm |
| 00:00 | 00:45 |
| 01:00 | 01:45 |
| 02:00 | 02:45 |
| 03:00 | 03:45 |
| 04:00 | 04:45 |
| 05:00 | 05:45 |
| 06:00 | 06:45 |
| 07:00 | 07:45 |
| 08:00 | 08:45 |
| 09:00 | 09:45 |
| 10:00 | 10:45 |
| 11:00 | 11:45 |
| 12:00 | 12:45 |
| 13:00 | 13:45 |
| 14:00 | 14:45 |
| 15:00 | 15:45 |
| 16:00 | 16:45 |
| 17:00 | 17:45 |
| 18:00 | 18:45 |
| 19:00 | 19:45 |
| 20:00 | 20:45 |
| 21:00 | 21:45 |
| 22:00 | 22:45 |
| 23:00 | 23:45 |
Turkmenistan Time
Offset: TMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Turkmenistan
Principal Cities: The largest city in the TMT time zone is Ashgabat in Turkmenistan, with about 727,700 people. Other major cities in this time zone include Turkmenabat, Dasoguz, Mary, Balkanabat.
Daylight Saving: Clocks in Turkmenistan Time (TMT) do not change for daylight saving time, so TMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
TMT representations, usage and related time zones
- +05 - basic short
- +0500 - basic
- +05:00 - extended
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
- Echo - Military abbreviation for TMT
- E - short form of 'Echo'
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.