Panama to Shanghai Time Converter
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7:00 am07:00 EST (UTC-5), Oct 27, 2026 = 8:00 pm20:00 CST (UTC+8), Oct 27, 2026
Panamá is 13 hours behind Shanghai.
How the time difference changes
Panama is 13 hours behind Shanghai year-round.
Working hours of 9:00 am to 6:00 pm in Panama correspond to 10:00 pm to 7:00 am (next day) in Shanghai.Working hours of 09:00 to 18:00 in Panama correspond to 22:00 to 07:00 (next day) in Shanghai.
Compare Panama time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time).
7:00 am07:00 in Panama, Panama is 8:00 pm20:00 in Shanghai, China
Panamá to Shanghai call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm18:30-19:30 in Panamá which corresponds to 7:30am-8:30am07:30-08:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 Panama, Panama / 8:00 pm20:00 Shanghai, China
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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