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NZDT to EST Converter

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NZDT
New Zealand Daylight Time
GMT +13
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NZDT is not used on this date
This converter keeps NZDT at GMT +13. Auckland uses NZST (GMT +12) on this date. Open the NZST converter, or choose Auckland, Christchurch, or Wellington for city-specific time.
EDT/EST
Eastern Daylight Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST is not used on this date
This converter uses EDT (GMT -4), the offset New York uses on this date. Open the EDT converter.

Quick answers

Selected conversion

The selected date and time will appear here when the converter loads.

NZDT and EST examples

These examples always use NZDT (UTC+13) and EST (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

NZDT is 18 hours ahead of EST.

EST uses UTC-5 during standard time. For Eastern Time that follows daylight saving time, use NZDT to ET. For daylight-time examples, use NZDT to EDT.

How the time difference changes

For most of the year, NZDT is 17 hours ahead of EDT. At other times of the year, NZDT is 18 hours ahead of EST.

For most of the year, working hours of 9:00 am to 5:00 pm in NZDT correspond to 4:00 pm (previous day) to 12:00 am in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in NZDT correspond to 3:00 pm (previous day) to 11:00 pm (previous day) in EST.

Compare NZDT time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

New Zealand Daylight Time is 17 hours ahead of Eastern Daylight Time
7:30 pm19:30 in NZDT is 2:30 am02:30 in EDT

NZDT to EDT call time
Best time for a conference call or a meeting is between 9am-10am in NZDT which corresponds to 4pm-5pm in EDT (previous day)

7:30 pm19:30 New Zealand Daylight Time (NZDT). Offset UTC +13:00 hours
2:30 am02:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

7:30 pm19:30 NZDT / 2:30 am02:30 EDT

NZDTEDT
12am (midnight)7am
1am8am
2am9am
3am10am
4am11am
5am12pm (noon)
6am1pm
7am2pm
8am3pm
9am4pm
10am5pm
11am6pm
12pm (noon)7pm
1pm8pm
2pm9pm
3pm10pm
4pm11pm
5pm12am (midnight)
6pm1am
7pm2am
8pm3am
9pm4am
10pm5am
11pm6am
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00
18:0001:00
19:0002:00
20:0003:00
21:0004:00
22:0005:00
23:0006:00

New Zealand Daylight Time

Offset: NZDT is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Antarctica, New Zealand

Principal Cities: The largest city in the NZDT time zone is Auckland in New Zealand, with about 1.547 million people. Other major cities in this time zone include Christchurch, Wellington, Hamilton, Tauranga.

NZDT Time Zone Geo Map
NZDT timezone map

Daylight Saving: New Zealand Daylight Time (NZDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe New Zealand Standard Time (NZST).

Daylight saving time clock moves forward for one hour from 3am to 4amEnd: New Zealand Daylight Time (NZDT) ended on Sunday, April 5, 2026 at 3:00 am local time and clocks were set one hour back to Sunday, April 5, 2026, 2:00 am local standard time instead. Daylight saving ends annually on the first Sunday of April

Daylight saving time clock moves back for one hour from 2am to 1amStart: New Zealand Daylight Time (NZDT) starts on Sunday, September 27, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, September 27, 2026, 3:00 am. Daylight saving starts annually on the last Sunday of September

NZDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +13 - basic short
  • +1300 - basic
  • +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates an offset of thirteen hours to the east of the zero meridian.
IANA/Olson: Reflects NZDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +13 offset:
  • FJST - Fiji Summer Time
  • NZDT - New Zealand Daylight Time
  • PHOT - Phoenix Island Time
  • TKT - Tokelau Time
  • TOT - Tonga Time
  • WST - West Samoa Time
  • WSST - West Samoa Standard Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Jamaica, Cayman Islands, Mexico, Panama

Principal Cities: The largest city in the EST time zone is Kingston in Jamaica, with about 937,700 people. Other major cities in this time zone include Cancun, New Kingston, Panama, San Miguelito.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am. Standard time starts annually on the first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT