Updating current time…
MyanmarMMT
UTC+6:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
BST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:30 pm18:30 MMT (UTC+6:30), Oct 27, 2026 = 6:00 pm18:00 BST (UTC+6), Oct 27, 2026

Nay Pyi Taw is 30 minutes ahead of BST.

How the time difference changes

Nay Pyi Taw is 30 minutes ahead of BST Asia year-round.

Working hours of 9:00 am to 6:00 pm in Nay Pyi Taw correspond to 8:30 am to 5:30 pm in BST Asia.Working hours of 09:00 to 18:00 in Nay Pyi Taw correspond to 08:30 to 17:30 in BST Asia.

Compare Nay Pyi Taw time with BST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MMT (Myanmar Time) is 30 minutes ahead of Bangladesh Standard Time.
6:30 pm18:30 in Nay Pyi Taw, Myanmar is 6:00 pm18:00 in BST

Nay Pyi Taw to BST call time
Best time for a conference call or a meeting is between 9:30am-6pm09:30-18:00 in Nay Pyi Taw which corresponds to 9am-5:30pm09:00-17:30 in BST

6:30 pm18:30 MMT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
6:00 pm18:00 Bangladesh Standard Time (BST). Offset UTC +6:00 hours

6:30 pm18:30 Nay Pyi Taw, Myanmar / 6:00 pm18:00 BST

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Nay Pyi Taw, MyanmarBST
11:30pm previous day
12:30am
1:30am
2:30am
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
23:30 previous day
00:30
01:30
02:30
03:30
04:30
05:30
06:30
07:30
08:30
09:30
10:30
11:30
12:30
13:30
14:30
15:30
16:30
17:30
18:30
19:30
20:30
21:30
22:30

Nay Pyi Taw Time Zone and Facts

Time Zone

Abbreviation / Offset
MMT – Myanmar Time, UTC+6:30 (no daylight saving time)

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95

Bangladesh Standard Time

Offset: BST is 6 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Bangladesh

Principal Cities: The largest city in the BST time zone is Dhaka in Bangladesh, with about 10.357 million people. Other major cities in this time zone include Chattogram, Gazipur, Khulna, Rangpur.

Daylight Saving: Clocks in Bangladesh Standard Time (BST) do not change for daylight saving time, so BST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

BST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for BST
  • F - short form of 'Foxtrot'
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
  • British Summer Time - UTC +1
  • Bangladesh Standard Time - UTC +6
  • Bougainville Standard Time - UTC +11
Time zones with the GMT +6 offset:
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time