IST Israel to EST Converter
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Quick answers
Selected conversion
2:00 pm14:00 IST (UTC+2), Oct 26, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 26, 2026
IST is 6 hours ahead of EDT.
IST and EST (US winter time, UTC-5) examples
These examples always use IST (UTC+2) and EST (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
IST is 7 hours ahead of EST.
EST is US Eastern winter time (early November to mid-March). The rest of the year New York uses EDT (UTC-4), one hour later. For Eastern Time that follows daylight saving time, use IST-ISRAEL to ET. For daylight-time examples, use IDT to EDT.
How the time difference changes
For most of the year, IDT Israel is 7 hours ahead of EDT. From Oct 25 to Nov 1, 2026, and from Mar 14 to Mar 26, 2027, IST Israel is 6 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, IST Israel is 7 hours ahead of EST.
For most of the year, working hours of 9:00 am to 6:00 pm in IDT Israel correspond to 2:00 am to 11:00 am in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in IST Israel correspond to 2:00 am to 11:00 am in EST or working hours of 9:00 am to 6:00 pm in IST Israel correspond to 3:00 am to 12:00 pm in EDT.For most of the year, working hours of 09:00 to 18:00 in IDT Israel correspond to 02:00 to 11:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in IST Israel correspond to 02:00 to 11:00 in EST or working hours of 09:00 to 18:00 in IST Israel correspond to 03:00 to 12:00 in EDT.
Compare IST time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Israel Standard Time is 6 hours ahead of Eastern Daylight Time.
2:00 pm14:00 in IST is 8:00 am08:00 in EDT
IST to EDT call time
Best time for a conference call or a meeting is between 3pm-6pm15:00-18:00 in IST which corresponds to 9am-12pm09:00-12:00 in EDT
2:00 pm14:00 Israel Standard Time (IST). Offset UTC +2:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
2:00 pm14:00 IST / 8:00 am08:00 EDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Israel Standard Time
Offset: IST is 2 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Israel
Principal Cities: The largest city in the IST time zone is Jerusalem in Israel, with about 971,800 people. Other major cities in this time zone include Tel Aviv, Haifa, Rishon LeTsiyyon, Petaẖ Tiqva.
Today all shaded areas are on IST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Israel Daylight Time (IDT).
Start: Israel Standard Time (IST) started on Sunday, October 25, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, October 25, 2026, 1:00 am01:00. Standard time starts annually on the last Sunday of October.
End: Israel Standard Time (IST) ends on Friday, March 26, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Friday, March 26, 2027, 3:00 am03:00 local daylight time instead.
See Israel daylight saving time and upcoming clock changes worldwide.
IST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for IST
- B - short form of 'Bravo'
- Asia/Jerusalem
- Asia/Tel_Aviv
- Israel
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−4 (EDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone