Tehran to Toronto Time Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
How the time difference changes
For most of the year, Tehran is 7 hours and 30 minutes ahead of Toronto. At other times of the year, Tehran is 8 hours and 30 minutes ahead of Toronto.
For most of the year, working hours of 9:00 am to 5:00 pm in Tehran correspond to 1:30 am to 9:30 am in Toronto. At other times of the year, working hours of 9:00 am to 5:00 pm in Tehran correspond to 12:30 am to 8:30 am in Toronto.
Compare Tehran time with Toronto time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
IRST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
3:30 pm15:30 in Tehran, Iran is 7:00 am07:00 in Toronto, Canada
Tehran to Toronto call time
Best time for a conference call or a meeting is between 5pm-6pm in Tehran which corresponds to 8:30am-9:30am in Toronto
3:30 pm15:30 IRST (Iran Standard Time) (Tehran, Iran). Offset UTC +3:30 hours
7:00 am07:00 EST (Eastern Standard Time) (Toronto, Canada). Offset UTC -5:00 hours
3:30 pm15:30 Tehran, Iran / 7:00 am07:00 Toronto, Canada
| Tehran, Iran | Toronto, Canada |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 00:00 | 15:30 |
| 01:00 | 16:30 |
| 02:00 | 17:30 |
| 03:00 | 18:30 |
| 04:00 | 19:30 |
| 05:00 | 20:30 |
| 06:00 | 21:30 |
| 07:00 | 22:30 |
| 08:00 | 23:30 |
| 09:00 | 00:30 |
| 10:00 | 01:30 |
| 11:00 | 02:30 |
| 12:00 | 03:30 |
| 13:00 | 04:30 |
| 14:00 | 05:30 |
| 15:00 | 06:30 |
| 16:00 | 07:30 |
| 17:00 | 08:30 |
| 18:00 | 09:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Tehran Information
Time Zone
Tehran Facts
Toronto Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.