EST to PMT Converter
PMT is not used on this date
This converter keeps PMT at UTC−3. Miquelon uses PMDT (UTC−2) on this date. Open the PMDT converter, or choose Saint Pierre for city-specific time.Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 18, 2026 = 9:00 am09:00 PMT (UTC-3), Oct 18, 2026
EDT is 1 hour behind PMT.
EST (US winter time, UTC-5) and PMT examples
These examples always use EST (UTC-5) and PMT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EST is 2 hours behind PMT.
EST is US Eastern winter time (early November to mid-March). The rest of the year New York uses EDT (UTC-4), one hour later. For Eastern Time that follows daylight saving time, use ET to PMT. For daylight-time examples, use EDT to PMT.
How the time difference changes
For most of the year, EDT is 1 hour behind PMT. From Nov 1, 2026 to Mar 14, 2027, EST is 2 hours behind PMT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 10:00 am to 7:00 pm in PMT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 11:00 am to 8:00 pm in PMT.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 10:00 to 19:00 in PMT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 11:00 to 20:00 in PMT.
Compare EST time with PMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 1 hour behind Pierre & Miquelon Standard Time.
8:00 am08:00 in EDT is 9:00 am09:00 in PMT
EDT to PMT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in EDT which corresponds to 10am-6pm10:00-18:00 in PMT
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours
8:00 am08:00 EDT / 9:00 am09:00 PMT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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| 00:00 next day |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−4 (EDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Pierre & Miquelon Standard Time
Offset: PMT is 3 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Saint Pierre and Miquelon
Principal Cities: The largest city in the PMT time zone is Saint-Pierre in Saint Pierre and Miquelon, with about 6,200 people. Other major cities in this time zone include Miquelon.
Today the shaded areas are on UTC−2.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).
End: Pierre & Miquelon Standard Time (PMT) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Pierre & Miquelon Standard Time (PMT) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See Saint Pierre and Miquelon daylight saving time and upcoming clock changes worldwide.
PMT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PMT
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasilia Time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- FKT - Falkland Islands Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- PYT - Paraguay Time
- SRT - Suriname Time
- UYT - Uruguay Time