CST Caribbean to COT Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
CST and COT examples
These examples always use CST (UTC-5) and COT (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CST and COT have the same local time.
How the time difference changes
For most of the year, CDT Caribbean is 1 hour ahead of COT. At other times of the year, CST Caribbean and COT have the same time.
For most of the year, working hours of 9:00 am to 5:00 pm in CDT Caribbean correspond to 8:00 am to 4:00 pm in COT. At other times of the year, working hours of 9:00 am to 5:00 pm in CST Caribbean correspond to 9:00 am to 5:00 pm in COT.
Compare CST time with COT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Cuba Standard Time is 0 hours ahead of Colombia Time
7:00 am07:00 in CST is 7:00 am07:00 in COT
CST to COT call time
Best time for a conference call or a meeting is between 9am-5pm in CST which corresponds to 9am-5pm in COT
7:00 am07:00 Cuba Standard Time (CST). Offset UTC -5:00 hours
7:00 am07:00 Colombia Time (COT). Offset UTC -5:00 hours
7:00 am07:00 CST / 7:00 am07:00 COT
| CST | COT |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 00:00 | 00:00 |
| 01:00 | 01:00 |
| 02:00 | 02:00 |
| 03:00 | 03:00 |
| 04:00 | 04:00 |
| 05:00 | 05:00 |
| 06:00 | 06:00 |
| 07:00 | 07:00 |
| 08:00 | 08:00 |
| 09:00 | 09:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Cuba Standard Time
Offset: CST is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean
Countries using this time zone: Cuba
Principal Cities: The largest city in the CST time zone is Havana in Cuba, with about 2.164 million people. Other major cities in this time zone include Santiago de Cuba, Camaguey, Holguin, Guantanamo.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Cuba Daylight Time (CDT).
Start: Cuba Standard Time (CST) started on Sunday, November 2, 2025 at 1:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 12:00 am. Standard time starts annually on the first Sunday of November.
End: Cuba Standard Time (CST) ends on Sunday, March 8, 2026 at 12:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 1:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for CST
- R - short form of 'Romeo'
- America/Havana
- Cuba
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Colombia Time
Offset: COT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America
Countries using this time zone: Colombia
Principal Cities: The largest city in the COT time zone is Bogota in Colombia, with about 7.674 million people. Other major cities in this time zone include Cali, Medellin, Barranquilla, Cartagena.
Daylight Saving: Clocks in Colombia Time (COT) do not change for daylight saving time, so COT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
COT representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for COT
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone