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CEST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ADT
UTC−3
5h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

2:00 pm14:00 CEST (UTC+2), Oct 18, 2026 = 9:00 am09:00 ADT (UTC-3), Oct 18, 2026

CEST is 5 hours ahead of ADT.

CEST and ADT examples

These examples always use CEST (UTC+2) and ADT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

CEST is 5 hours ahead of ADT.

How the time difference changes

For most of the year, CEST is 5 hours ahead of ADT. From Oct 25 to Nov 1, 2026, and from Mar 14 to Mar 28, 2027, CET is 4 hours ahead of ADT. From Nov 1, 2026 to Mar 14, 2027, CET is 5 hours ahead of AST.

For most of the year, working hours of 9:00 am to 6:00 pm in CEST correspond to 4:00 am to 1:00 pm in ADT. At other times of the year, working hours of 9:00 am to 6:00 pm in CET correspond to 4:00 am to 1:00 pm in AST or working hours of 9:00 am to 6:00 pm in CET correspond to 5:00 am to 2:00 pm in ADT.For most of the year, working hours of 09:00 to 18:00 in CEST correspond to 04:00 to 13:00 in ADT. At other times of the year, working hours of 09:00 to 18:00 in CET correspond to 04:00 to 13:00 in AST or working hours of 09:00 to 18:00 in CET correspond to 05:00 to 14:00 in ADT.

Compare CEST time with ADT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Central European Summer Time is 5 hours ahead of Atlantic Daylight Time.
2:00 pm14:00 in CEST is 9:00 am09:00 in ADT

CEST to ADT call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in CEST which corresponds to 9am-1pm09:00-13:00 in ADT

2:00 pm14:00 Central European Summer Time (CEST). Offset UTC +2:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours

2:00 pm14:00 CEST / 9:00 am09:00 ADT

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Hourly time comparison
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Central European Summer Time

Offset: CEST is 2 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Croatia, Czechia, Denmark, France, Germany, Gibraltar, Hungary, Italy, Kosovo, Liechtenstein, Luxembourg, Malta, Monaco, Montenegro, Netherlands, North Macedonia, Norway, Poland, San Marino, Serbia, Slovakia, Slovenia, Spain, Svalbard and Jan Mayen, Sweden, Switzerland, Vatican City

Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Hamburg.

German: MESZ - Mitteleuropäische Sommerzeit

Map of the areas on Central European Summer Time (CEST)
CEST part of the year

Today all shaded areas are on CEST.

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Central European Time (CET).

123456789101112Start: Central European Summer Time (CEST) started on Sunday, March 29, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 29, 2026, 3:00 am03:00. Daylight saving starts annually on the last Sunday of March.

123456789101112End: Central European Summer Time (CEST) ends on Sunday, October 25, 2026 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, October 25, 2026, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.

See upcoming clock changes worldwide.

CEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CEST
  • B - short form of 'Bravo'
IANA/Olson: Reflects CEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Ceuta
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • MET
  • Poland
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT time zone is Halifax in Canada, with about 471,559 people. Other major cities in this time zone include Sydney, Moncton, Saint John, Fredericton.

French: HAA - Heure Avancée de l'Atlantique

Map of the areas on Atlantic Daylight Time (ADT)
ADT part of the year

Today all shaded areas are on ADT.

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Atlantic Standard Time (AST).

123456789101112Start: Atlantic Daylight Time (ADT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Atlantic Daylight Time (ADT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See Canada daylight saving time and upcoming clock changes worldwide.

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time