AKST to MST Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
AKST and MST examples
These examples always use AKST (UTC-9) and MST (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
AKST is 2 hours behind MST.
How the time difference changes
For most of the year, AKDT is 2 hours behind MDT. At other times of the year, AKST is 2 hours behind MST. Briefly around clock changes, AKDT is 1 hour behind MST or AKST is 3 hours behind MDT.
For most of the year, working hours of 9:00 am to 5:00 pm in AKDT correspond to 11:00 am to 7:00 pm in MDT. At other times of the year, working hours of 9:00 am to 5:00 pm in AKST correspond to 11:00 am to 7:00 pm in MST.
Compare AKST time with MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Alaska Standard Time is 2 hours behind Mountain Standard Time
3:00 am03:00 in AKST is 5:00 am05:00 in MST
AKST to MST call time
Best time for a conference call or a meeting is between 9am-3pm in AKST which corresponds to 11am-5pm in MST
3:00 am03:00 Alaska Standard Time (AKST). Offset UTC -9:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
3:00 am03:00 AKST / 5:00 am05:00 MST
| AKST | MST |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 00:00 | 02:00 |
| 01:00 | 03:00 |
| 02:00 | 04:00 |
| 03:00 | 05:00 |
| 04:00 | 06:00 |
| 05:00 | 07:00 |
| 06:00 | 08:00 |
| 07:00 | 09:00 |
| 08:00 | 10:00 |
| 09:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 00:00 |
| 23:00 | 01:00 |
Alaska Standard Time
Offset: AKST is 9 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: United States
Principal Cities: The largest city in the AKST time zone is Anchorage in the United States, with about 289,600 people. Other major cities in this time zone include Fairbanks, Juneau, Eagle River, Badger.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Alaska Daylight Time (AKDT).
Start: Alaska Standard Time (AKST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Alaska Standard Time (AKST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
AKST representations, usage and related time zones
- -09 - basic short
- -0900 - basic
- -09:00 - extended
- -0900 - sign character (-) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the west of the zero meridian.
- Victor - Military abbreviation for AKST
- V - short form of 'Victor'
- America/Anchorage
- America/Juneau
- America/Metlakatla
- America/Nome
- America/Sitka
- America/Yakutat
- US/Alaska
- AKST - Alaska Standard Time
- AHDT - Alaska-Hawaii Daylight Time
- HADT - Hawaii-Aleutian Daylight Time
- GAMT - Gambier Time
- HDT - Hawaii Daylight Time
- V - Victor Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Calgary, Edmonton, Hermosillo, Culiacan.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone